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","author":{"name":"admin","link":"https:\/\/extremedreams.co.uk\/author\/admin\/"},"date":"Nov 6, 2023","dateGMT":"2023-11-06 16:22:06","modifiedDate":"2023-11-09 16:35:55","modifiedDateGMT":"2023-11-09 16:35:55","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/extremedreams.co.uk\/2023-blog\/\" rel=\"category tag\">2023 BLOG<\/a>","space":"<a href=\"https:\/\/extremedreams.co.uk\/2023-blog\/\" rel=\"category tag\">2023 BLOG<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":6},"status":"publish"},{"id":7047,"link":"https:\/\/extremedreams.co.uk\/prone-broughty-ferry-scotland-5\/","name":"prone-broughty-ferry-scotland-5","thumbnail":{"url":false,"alt":false},"title":"Prone - Broughty Ferry, Scotland","excerpt":"","content":"https:\/\/www.youtube.com\/watch?v=5hxehfXgOFo&ab_channel=FreeTimeExploring Paddling in November on the mighty River Tay. Starting at Broughty Ferry Castle, we headed up the Tay towards Dundee. 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The Beadnell Belta, part of the GBSUP and prone national series, hosted by the fun-loving folk at Northern SUP Race Club. 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