Extreme Dreams is a showcase for Dean Dunbar, blind adventurer

Two years after being registered blind, at the age of 29, Dean did a charity tandem skydive which changed his life.

Since then he has notched up over 100 activities around the world, ranging from adventure racing to zorbing, and set almost 25 world firsts in activities ranging from open-water swimming to stand up paddle-boarding.

And there’s more, over 80 challenges in fact…!

Click on any challenge for the full write-up:


Due to a couple of injuries – Plantar Fasciitis and tendon damage – Dean’s last 2 big SUPs of the year were brought to a premature end.
Now it’s a case of rest and rehab on his foot, before making plans for 2019. As you can see, he had decided to take things easy. Read more…


Here are the latest videos featuring Dean’s adventures: Click here to go to the  channel


1st November 2018

Loch Earn, Scotland

Prone-tober rolls on to Prone-vember!
As my foot injury isn’t healing as quickly as I’d hoped, it looks like another month of lying down, and if it is anything like today, bring it on!!
My good friend Piotr of Outdoor Explore and I hit Loch Earn. He was taking a group of clients kayaking, and I was off for some fun on my own on my prone-board.
The forecast had said a light breeze, but it was full on windy out there on the loch. Read more…

Read the full Stand Up Paddle Blog here


  • October 23rd – Dean was interviewed by Connect Radio. Find out more HERE.
  • SUPtember 1st – Dean was back at the SUP 11 City non-stop event for a 2nd year, but due to a foot injury, (just 2 hours into the paddle), he had to pull out at the next stop 4 hours later. 11 City 2019? Watch this space.
  • August 28th – Gayle Ritchie of the Courier wrote a great wee article about Dean – CLICK HERE.
  • July 5th – Dean was a presenter at the Duke of Edinburgh Gold Awards at Holyrood Palace.
  • June 23rd – Dean, Allistair, Alison, and Rhona were at the Windermere Summer Solstice race on a Red Paddle Dragon board, in preparation for the 11 City in SUPtember. Click HERE.
  • June 5th – Dean and Patrick joined forces to tell both sides of how last years’ first ever SUP to St Kilda adventure went – Birnam Arts.
  • May 27th – The Daily Record did a wee article about Dean’s upcoming SUP 11 City challenge. Click HERE.
  • May 24th – Dean joined the Nairn Academy Duke of Edinburgh Awards group for a 3 day SUP expedition training session. Read more HERE.
  • May 23rd – British Canoeing did a wee article about Dean’s passion for SUP.  Click HERE.
  • April 15th – Dean & Rhona joined old friends Carl & Maria Sawyer on a Dragon at the Head of the Dart SUP Challenge. Read more HERE.
  • January 9th – TotalSUP have written an article about last years’ St Kilda SUP.  Read more HERE.



These sponsors have been a tremendous help in supplying kit and support for my challenges.


Having taken on almost 100 challenges around the world and set over 25 world firsts, Dean has a large repertoire to draw upon. Whether it be talking about becoming the first person to abseil the UK’s highest waterfall, or swim the UK’s highest loch, or being the first registered blind person to stand up paddle-board from the Scilly Isles to Cornwall, or bungee jump from a helicopter, Dean has many experiences to share.


Read more on Dean-Talks.com


Dean has been the first in the world with a number of his challenges…